Migrations

Spread your wings

WHAT ARE MIGRATIONS?

Twice a year, birds migrate to nest or find nourishment. So does Hey Birdie. The 6-week immersive programming is designed for women ready to embrace life's transitions with courage, connection, and curiosity. This program offers a deeply guided exploration into practices that cultivate awareness and support your authentic unfolding.

Upcoming Migrations

Spring Migration is a time to awaken, emerge, and embrace the fresh energy of new beginnings. As winter’s stillness gives way, we gather to honor this season of growth, planting seeds for what we hope to bring to life. With a similar structure to Harvest Migration, our spring journey includes rituals, movement, and connection that help release what is dormant, making space for what is ready to bloom. Join us in celebrating this time of renewal, creating fertile ground for transformation and intention.

Sign up below and be the first to take flight this Spring!

Spring Migration

Launches Wednesday, April 2
12 pm and 6 pm

Don’t See What You’re Looking For?

FREQUENTLY ASKED QUESTIONS

Find the answer

  • Migrations are curated group experiences offered by Hey Birdie. Just like birds in real life, we launch our 6-week migrations in the spring and fall seasons. These transformative journeys invite our birds to go deeper, honor their curiosities, unleash their potential, and find their flock.

  • During our Migrations, you will embark on a guided exploration to identify and create personal practices, cultivate deeper awareness, and embrace your deepest expression. These curated group experiences will empower you to live a life deeply connected and in love with your body, mind, and spirit. You'll be supported by our community as you unfold and soar into a more meaningful and fulfilling life.

  • Our Migrations are scheduled to launch in the spring and fall seasons. Dates and times for each migration will be announced in advance on our website. Stay tuned for updates and be ready to mark your calendars for these transformative experiences.

  • To join a Migration, simply check our website for the specific dates, times, and migration guides for the upcoming season. Once the migration details are released, you'll have the opportunity to register and secure your spot. Please note that spaces for Migrations are limited, so we encourage early registration to ensure your participation.

  • During the Migration, we expect all birds to commit to the journey and stay in formation. This means showing up with an open mind, honoring the space we create for one another, and leaving ego and judgment behind. It's essential to hold space for one another, fostering a supportive and non-judgmental environment for personal growth and transformation.

  • Absolutely! Migrations are open to both new and existing members of Hey Birdie. They provide a unique opportunity to deepen your connection with our community and embark on a transformative journey alongside like-minded birds.

  • Absolutely! We encourage you to invite your friends, family, or colleagues to join the Migration with you. Sharing this transformative experience with loved ones can deepen connections and foster a supportive network within the Hey Birdie community.