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Embodiment Classes - January 27

Discover the transformative power of embodiment through an intentional blend of breathwork, somatic movement, vocal toning, and the Non-Linear Movement Method® (NLMM). This practice is designed to bring you back into your body and deepen your connection to yourself.

Embodiment is about cultivating intimacy with yourself—learning the language of your inner world, attuning to your body’s wisdom, and releasing tension patterns that no longer serve you.

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January 29

Jiu Jitsu