Twice a year, birds migrate to nest or find nourishment. So does Hey Birdie. The 6-week immersive programming is designed for women ready to embrace life's transitions with courage, connection, and curiosity. This program offers a deeply guided exploration into practices that cultivate awareness and support your authentic unfolding.

This will be held Wednesdays from April 9 - May 14 from 12 - 2 p.m.

For Migrations, you’re welcome to join both daytime and evening sessions, floating between them as your schedule allows.