Non-Linear Movement Method (NLMM)
The Non-Linear Movement Method® (NLMM) is a powerful embodiment practice that will bring you back into your body.
This practice is about intimacy with self and learning the language of your inner world & your body.
Through nonlinear movement, we learn:
+ to become more sensitive to sensations in the body
+ to develop more capacity for pleasure
+ to allow the body's natural genius to support us in releasing tension patterns
HOW DOES THIS WORK?
NLMM is facilitated on a mat or blanket. Participants dress similarly to a Yoga or Dance Class, in comfortable, non-restrictive clothing.
Classes are hosted on Zoom so you can practice in the comfort of your own space. You can have your camera off so you can engage with your own processes without being observed.
The method can be practiced at any age, fitness level, and mobility. The movements are designed to be self-regulating and can be done in any position, including lying down.
The Non-Linear Movement Method® (NLMM) is a powerful embodiment practice that will bring you back into your body.
This practice is about intimacy with self and learning the language of your inner world & your body.
Through nonlinear movement, we learn:
+ to become more sensitive to sensations in the body
+ to develop more capacity for pleasure
+ to allow the body's natural genius to support us in releasing tension patterns
HOW DOES THIS WORK?
NLMM is facilitated on a mat or blanket. Participants dress similarly to a Yoga or Dance Class, in comfortable, non-restrictive clothing.
Classes are hosted on Zoom so you can practice in the comfort of your own space. You can have your camera off so you can engage with your own processes without being observed.
The method can be practiced at any age, fitness level, and mobility. The movements are designed to be self-regulating and can be done in any position, including lying down.
The Non-Linear Movement Method® (NLMM) is a powerful embodiment practice that will bring you back into your body.
This practice is about intimacy with self and learning the language of your inner world & your body.
Through nonlinear movement, we learn:
+ to become more sensitive to sensations in the body
+ to develop more capacity for pleasure
+ to allow the body's natural genius to support us in releasing tension patterns
HOW DOES THIS WORK?
NLMM is facilitated on a mat or blanket. Participants dress similarly to a Yoga or Dance Class, in comfortable, non-restrictive clothing.
Classes are hosted on Zoom so you can practice in the comfort of your own space. You can have your camera off so you can engage with your own processes without being observed.
The method can be practiced at any age, fitness level, and mobility. The movements are designed to be self-regulating and can be done in any position, including lying down.